John Newsom is an athlete and a coach with more than 20 years experience in triathlon. Having travelled the world learning from athletes and coaches, John has tried and tested numerous training methodologies whilst developing his own unique style. As a self employed father of two he understands how to balance training to reach your maximum potential with ensuring a harmonious home life. 

John's training philosophy is a simple one. He wants to help his athletes to reach their maximum potential and sporting goals. Whether this means finishing your first triathlon or becoming an Olympian or Ironman champion John has been there and knows what levels of commitment and application are required. The approach is one of simplicity. EVERY program is tailored to the individual athlete and John understands working athletes' commitments outside training and racing. A good way to understand John's training approach is to grasp what he calls "The Six C's of Endurance Success". These principles form the backbone of all the programmes. Some coaches like to give their athletes huge mileage, others like to work on technique or speed. John simply gives athletes the program that is right for their individual needs. Some athletes want to completely immerse themselves in the sport of triathlon while others want some form of balance - that's your choice, John simply works with your lifestyle demands to make you the best you can be.